Showing posts from July, 2022

Sunday – 7 Motivational Books to Add Quality to Your Life

Sunday is the day to meet friends, have a nice meal and make up the lost sleep. Besides, it is also a day to look back, prioritize things in life and make strategies for the future. As most of this day is spent relaxing and rejuvenating, you might be looking for things that can be done with the least effort. Reading books could be an ideal option. Here we list 7 books that can motivate, educates and transform your life. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations by Oprah Winfrey The Wisdom of Sunday is based on Oprah Winfrey’s famous show Super Soul Sundays. The book offers valuable insight into Oprah Winfrey’s spiritual journey and also narrates the words of wisdom from the famous guests who featured on her show. The book is aimed at strengthening your spirit, unveiling the benefits of forgiveness and finding love and joy in life. This book could be an excellent read for Sundays. The Success Principles: How to Get from Where You Are To Where Yo

Electroconvulsive Therapy (ECT) – A Quick Relief Treatment

Juliana’s father was suffering from severe depression. He had suicidal symptoms and he refused to eat. She took him to a nearby hospital where doctors decided to give him Electroconvulsive Therapy (ECT). This treatment is also referred to as shock therapy or Electroshock Therapy. Meaning of ECT – Let’s Define it Electroconvulsive Therapy or ECT is a type of psychiatric treatment where a brief seizure is performed using electric stimulation. This treatment is commonly used for the treatment of depression, bipolar disorder and psychosis. Meriam Webster dictionary defines the term as electroshock therapy saying it is the treatment of mental illness, particularly depression where an electric current is applied to the head of a patient under anesthesia, to induce unconsciousness and brief seizures in the brain. Oxford Advanced Learner’s Dictionary shows brevity while defining it, saying ECT is a treatment for mental illnesses that are serious in nature. In this treatment electric curr

Depression – Meaning, Causes, Symptoms, Treatment and More

Katherine, 37, works in a departmental store. For a month, she is feeling sad, helpless and unable to concentrate on work. She also has a problem in sleeping. Her physician referred her to a psychiatrist who diagnosed the condition as depression. According to data from authentic sources, 9.5% of American aged 18 and above suffer from depressive illness and thus increasing the burden for healthcare services and social welfare organizations. As per 2020 statistics of World Health Organization (WHO) more than 264 million people suffer from it. Around 5% of adults globally suffer from depression. Before proceeding further let’s understand depression in detail. What is Depression – Meaning and Definition Depression can be defined as a feeling of sadness, hopelessness and anxiety. Sometimes it has physical symptoms as well. In other words, depression can be defined as a mental disorder in which the sufferer feels low self-worth, sadness and an inability to enjoy life. He feels f